There is still more to be done Protect your children and yourself while traveling than keeping an eye out for obvious threats and protecting your finances with one Waist belt. Sometimes the things you would never expect to be a problem – like food, water, and even your child’s favorite treats – are the things that make them suffer from severe sudden illness.
To make your next trip as easy and smooth as possible, here are some of the most common foods you should probably avoid when traveling abroad. Don’t worry, there are still plenty of delicious options to try during your next vacation. These tips are only intended to help reduce the risk of a stomach disaster.
One of the most common foods to avoid when traveling is berries. As a general rule, you should try to only eat fruits that have a thick layer of skin that can be peeled off – like oranges or bananas. Whenever you plan to eat fruit, you should wash the exterior thoroughly with safe, clean water.
As difficult as it may be to deny your child an ice cream while enjoying a hot beach vacation, it is important to be careful about what you allow them to eat. Frozen foods like ice cream are often frozen, thawed, and then refrozen, increasing the likelihood that they will develop dangerous bacteria. Pay special attention to the threat of ice cream in countries where filtered water is not nationwide.
We’re not sure why you’d want to eat raw eggs anywhere in the world – unless you’ve got a certain kind of health kick. However, it is important to be extra careful with runny eggs when traveling abroad if you want to keep yourself and your children healthy. Keep in mind that raw or liquid eggs are linked to various threats like salmonella – and you can never be entirely sure how those eggs were prepared when received from an unknown destination.
As healthy as it seems with vegetables, when you’re exploring a distant land, chances are you’d better stick with something that comes in packages. This is because the water used to wash vegetables for salads and other raw vegetable foods may not be safe to consume. Just like brushing your teeth with contaminated water could make you sick – crunching on a stick of celery washed in dirty water could turn your stomach.
According to the CDC, it’s okay to drink soda while on vacation – as long as it comes from a sealed bottle or can. Drinking soda from a well is very dangerous as it can use tap water or unfiltered water, which can make you sick again. Stay away from wells if you are unsure of the quality of the water at your chosen destination